colorful vegetables and fruits
guide to going plant-based cover image
Enter your name and email below to get your FREE Guide To Going Plant-Based

By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. See our Privacy Policy for more info.

Wondering What To Eat and What To Avoid on a Plant-Based Diet?

Get answers to the biggest questions people have when they go plant-based and avoid the common pitfalls that even experienced plant-based eaters make.

  • How much protein is needed on a plant-based diet? What about calcium and iron?
  • Are supplements necessary to avoid nutrient deficiencies?
  • What are the BIG plant-based mistakes to look out for?
  • What are the 6 types of food to steer clear of on a plant-based diet? (The last one rarely gets mentioned.)
  • How to get started and stick with it — especially when dining out or when late-night snack cravings creep in!
B Corp Logo with standards tagline

© 2026 - Food Revolution Network™ - All Rights Reserved

At Food Revolution Network™ (FRN), our mission is healthy, ethical, and sustainable food for all. Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation.

In support of our educational mission, we sometimes share resources offered by trusted partners. If you purchase products from one of these partners, FRN may at times receive a portion of the proceeds. These affiliations support our work and allow us to continue bringing you valuable, life-changing content. Here are our full terms & conditions. To opt-out of ever having your info sold to 3rd parties under any circumstances, click here. Manage your consent preferences in the Preference Center.